Set up a new training session for xc skiing special Olympics Cross Country Ski Trainer
Link to a downloadable version of this lesson (free): For Nordic SkiCrosser Helpful tips on SkiErg technique to ensure a great workout. * this video is courtesy of Cross Country Sking and Strength Training Strength training for X-Country skiing Getting ready for the upcoming race season with team NTDC in Lutsen. 6 Stretches for Nordic Skiers with Alayna Sonnesyn ...